Drop in the snap peas then let them cook for 90 seconds.Bring a pot of water to a rolling boil.Prepare an ice bath by filling a bowl of ice and adding water to it.I love sugar snap peas but they aren’t available all year long where I am, can I freeze this recipe? You can freeze the sugar snap peas but I would suggest doing the garlic sauté on the day you plan to eat them. You will want to leave the snap peas in the water bath to stop cooling for just two minutes then drain the water and keep them in a bowl in the fridge until you are ready to warm them. Prepare them ahead to the step where you warm the snap peas up after blanching. Can I make garlic snap peas ahead of time? You sure can make this side dish ahead of time. I’m entertaining a bunch of people and have a lot of things happening at once. It adds texture and just the right amount of salt over the top.Ĭommon questions you might have with this snap pea recipe: Finishing salt is usually a large flake salt that you add on right before serving. I highly recommend a special finishing salt to toss on right before serving.Once the garlic is toasted add the snap peas in to rewarm them just before serving.Be sure and drop the peas into an iced water bath to stop them from cooking after blanching them to avoid soggy, mushy snap peas. ![]() Blanching the snap peas not only helps keep them a nice bright green color but it makes it so you can cook them super quickly once you add them to the sautéed garlic.Cook the garlic on low heat, stirring often so it won’t burn.Heat the olive oil and add garlic when it’s hot to avoid the garlic absorbing all the oil.Mince the garlic super fine and try to keep the mince a similar size so the garlic can cook evenly.If there is green in the center it can be bitter when you cook it. They are also a great source of Vitamin C. They are naturally gluten-free, cholesterol-free, and fat-free. Snap Peas are a healthy vegetable option for maintaining a balanced diet. Some say they have the sugar designation because they are a little sweeter than garden peas! Snap peas have an edible pod that has a tender and a sweet pea (actually several of them) that are sweeter than a regular garden pea.Īnd just for the record, snap peas and sugar snap peas are the same thing. Snow peas are super thin and the “peas” inside are super small. Snap peas are a little thicker and more round than a snow pea. Sugar snap peas are actually a cross between a garden pea (green peas) and a snow pea. ![]() When I was purchasing the sugar snap peas at the farmers market the gentleman I bought them said people always ask him “are snap peas the same thing as snow peas?” Sugar snap peas are a healthy vegetable that make a great side dish on their own, but if you add minced garlic and saute them you will LOVE them! Super crisp, not soggy at all and full of flavor from caramelized garlic, olive oil and a little bit of salt and you will be in happy land! What is the difference between snow peas and sugar snap peas?
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